Inside the building ”Palatul Universul”, 6 floor
No refunds, exchanges or transfers.
- Yogahour Teacher Training Manual,
- Inform Your Flow,
- Yogahour Syllabus and Sequences, Volumes 1 & 2
Yogahour is an affordable, accessible, expertly taught flow/form class that offers clear and specific alignment instructions. It aims to be the most doable yet difficult one-hour class offered anywhere. Yogahour is ideal for all levels of practitioners, from beginners to experienced students without major injuries.
Neda speaks about Yogahour: ☀
Yogahour as a practice has also offered me so much more balance between strength and mobility in my practice and a framework that sustains me and keeps me from burning out as a practitioner and teacher of Yoga physically, energetically and emotionally. ”
About Neda Draupadi Honarvar, E-RYT 500
Known for her fiery nature and deep desire to make yoga accessible, Neda’s teaching style reflects her passion and playfulness as well as her dedication to the science and discipline of Yoga. Her classes are an engaging blend of clear, direct, alignment-based instruction and skillful sequencing; expect hard work and play with generous servings of sweat and laughter. Neda is the owner of Tough Love Yoga, the creator of Metal Yoga, and a Yogahour teacher trainer. She maintains an active teaching schedule locally and internationally, including private and group classes, workshops, retreats, festivals, and teacher training. Neda has trained over 100 Yoga instructors and is the Program Director of Tough Love Yoga Teacher Training, which offers 200 hour and 300 hour alignment-based Haṭha-yoga programs registered with the Yoga Alliance.
Neda’s love for teaching is second only to her passion for learning, believing that being a student of Yoga has and continues to transform the capacity and potential of her mind, body and heart. She has been practicing Yoga for over 18 years and is a devoted student of her beloved guru Ma Jaya Sati Bhagavati and her teacher and mentor Darren Rhodes.
Off the mat, Neda can be found gallivanting about Atlanta with her husband Dan and their Doberman Pinschers THOR & JUNO ♥